Shoulder Massage

Remedial Massage – Shoulder PainMassage helps with shoulder pain by promoting blood flow with the use of heat generating oils to effectively release tension, tightness, pressure in the shoulder. Restriction in the shoulder reduces range of movement which makes activities of daily life difficult. Everyday life needs the shoulder to …

Massage

Massage for the hipsMassage for the hips can do wonders for the hip region as we need our hips working proficiently in everyday life. We need our hips for walking, standing, running and cycling just to name a few activities. Going for a walk daily can help stretch the hip …

Rotator Cuff muscles of the shoulder

SITS musclesSupraspinatus, Infraspinatus, Teres Minor, Subscapularis are muscles that sit in the shoulder girdle of the scapula (rotator cuff muscles).¬†Rotator cuff as a group – depresses humerus(arm bone in lay man’s terms) and cancels superior translation by deltoid(stops deltoid being too strong).page 158 muscle manual Dr. Nikita A. Vizniak 2008

Benefits of Massage Therapy

Massage therapy incorporates a wide range of techniques and treatments that are arguably one of the oldest forms of healing. Each type of massage therapy comes with its own unique benefits. Some you may be familiar with, and others you may be surprised to learn. Your Equilibrium Massage therapy is …