Portarlington Massage

Equilibrium Bellarine Massage Therapy is dedicated to your health and well-being by delivering expert treatment and professional massage therapy that is personalised to your specific requirements. Introduction We actively listen to you and build a tailored treatment plan designed to help you feel renewed and healthy using specialised techniques in …

St Leonards Massage

St Leonards Massage at Equilibrium Bellarine Massage Therapy    Working together, massage and exercise.   Exercise is great for beginning or ending the day. A foam roller self-massage is a great way to lengthen the muscles of your body. Self-massage and exercise help relax and open the airways to make …

FAQ

Does their need to be hard pressure for a massage to work if you have sore muscles?  Muscles can become toxic – by having toxins in them from injury or overuse or bad posture. There can be tissue damage. If the injury is too recent deep massage can be painful. …