Portarlington Massage

Equilibrium Bellarine Massage Therapy is dedicated to your health and well-being by delivering expert treatment and professional massage therapy that is personalised to your specific requirements. Introduction We actively listen to you and build a tailored treatment plan designed to help you feel renewed and healthy using specialised techniques in …

St Leonards Massage

St Leonards Massage at Equilibrium Bellarine Massage Therapy    Working together, massage and exercise.   Exercise is great for beginning or ending the day. A foam roller self-massage is a great way to lengthen the muscles of your body. Self-massage and exercise help relax and open the airways to make …

FAQ

Does their need to be hard pressure for a massage to work if you have sore muscles?  Muscles can become toxic – by having toxins in them from injury or overuse or bad posture. There can be tissue damage. If the injury is too recent deep massage can be painful. …

Hip Massage

Massage for the hips can be difficult as we are not sure why our hips can be aching and in pain. Humans were not made to sit down on chairs all day, at an office desk, or watching television. The hip joint does well with massage. Massage promotes blood flow …

Benefits of Massage Therapy

Massage therapy incorporates a wide range of techniques and treatments that are arguably one of the oldest forms of healing. Each type of massage therapy comes with its own unique benefits. Some you may be familiar with, and others you may be surprised to learn. Your Equilibrium Massage therapy is …