Portarlington Massage

Equilibrium Bellarine Massage Therapy is dedicated to your health and well-being by delivering expert treatment and professional massage therapy that is personalised to your specific requirements. Introduction We actively listen to you and build a tailored treatment plan designed to help you feel renewed and healthy using specialised techniques in …

St Leonards Massage

St Leonards Massage at Equilibrium Bellarine Massage Therapy    Working together, massage and exercise.   Exercise is great for beginning or ending the day. A foam roller self-massage is a great way to lengthen the muscles of your body. Self-massage and exercise help relax and open the airways to make …

FAQ

Does their need to be hard pressure for a massage to work if you have sore muscles?  Muscles can become toxic – by having toxins in them from injury or overuse or bad posture. There can be tissue damage. If the injury is too recent deep massage can be painful. …

Massage is beneficial for you

Massage Therapy Visit Frank from Equilibrium Bellarine Massage Therapy for Remedial Massage for aches and pain. Therapeutic Massage for headache and tension. Relaxation Massage for insomnia, anxiety, depression or just relax and enjoy a blissful massage with DoTerra Lavendar oil added into the massage. Watch the video above.

Remedial Massage Technique

Palpation – used to locate and identify soft tissue strains. Assist to detect activity or lack of it in muscle tissue and to elecit symptoms, including pain. The softer one touches the more one feels in regards to palpation.Therapist should not palpate too hard as the sensory reaction back to …